At the Desk
Healthier and happier employees
In the Classroom
Active learning in the classroom
What is WebbleMove! ?
Why WebbleMove! ?
Research shows that sitting at a desk all day can have a serious impacts upon your health.
For those who don’t do much exercise – if any – the health risks are even worse.
Even having a sit-stand desk will do little to offset this health risk, after all, standing is not exercise.
The challenge up until now has been, how to incorporate movement regularly into a busy daily routine.
How can WebbleMove! help?
WebbleMove! provides a range of easy to follow, low-impact exercises that can be conveniently performed anywhere, providing organisations with a unique opportunity to improve both their physical activity and corporate social cultures.
What does WebbleMove! do:
- Regularly prompts PA tasks (resistance, flexibility & basic cardio) to be completed wherever you are,
- Tracks task completion and allows teams to be formed for enjoyable organisation-based competition,
- Enables individual, team and corporate communications to promote physical activity and social cohesion within the organisation,
- Changes existing organisation sedentary health risk cultures, into those that promote preventative health and wellbeing among participants.
Want to learn more?
READY TO START?
How much does it cost?
Don’t just take our word for it, here are some WebbleMove! testimonials showing lives being changed.
“Employed as a workplace trainer, I encouraged my trainees to participate with Thera-Band® exercise every time I was prompted as a research participant. I found this was extremely well adopted, improving trainee learning focus and completely avoiding the 3.30pm slump, commonplace with long days of sedentary computer-based training.”
“After years of suffering with chronic back pain, your program has had a significant effect on reducing this by up to an estimated 90%. I am also now much happier at work and even my sleep has improved due to a reduction in pain.”
“As a result of participation, I have felt more energetic upon arriving home, have started walking more which encouraged my husband to walk with me and as a result he as lost weight. In a case of leading by example, our kids now also walk more instead of spending so much time in front of the television and PlayStation.”
Feel free to get in touch with us!