WebbleMove! is a health platform that puts you in charge of your own health outcomes by providing prompts for physical activity and team-based support.
Research shows that sitting at a desk all day can have a serious impact on your health. For those who don’t do much exercise – if any – the health risks are even worse.
The challenge up until now has been, how to provide a range of suitable low-impact exercises in the workplace that can be conveniently performed while at the desk and provide a social opportunity for the workplace to improve both the physical activity and corporate cultures of the organisation.
WebbleMove! provides a range of workplace suitable, low-impact exercises that can be conveniently performed while at the desk, and an opportunity for organisations to improve both their physical activity and corporate cultures.
What does WebbleMove! do:
- Regularly prompts physical activity tasks (resistance, flexibility & basic cardio) to be completed at the desk,
- Tracks taskcompletion and allows teams to be formed for enjoyable workplace competition,
- Enables individual, team and corporate communications to promote PA and social cohesion within the workplace,